| | | In the Spotlight: | | |  | 
| | Fueling strategies for improved softball performance
Far beyond the typical food pyramid formula, Advanced Sports Nutrition, Second Edition offers serious strategies for serious athletes. This comprehensive guide includes the latest nutrition concepts for athletes in any sport. World-renowned sports nutritionist Dr. Dan Benardot breaks down the chemistry of improved performance into winning principles that ensure athletes’ key energy systems are properly stocked at all times. With Advanced Sports Nutrition, Second Edition, you can be assured that when you are ready to push the limits on the softball field, your body is, too. Read more.
|  | | Introducing HK Rewards
 | | | |  | If you’re not part of HK Rewards, you’re missing a chance at special discounts and unique offers. Sign up today to immediately enjoy the benefits. To join simply subscribe to any e-newsletter, including softball, from Human Kinetics so you can remain up to date on the latest news from the information leader in physical activity and health! You can also “Like” our Facebook page or follow us on Twitter to get up-to-the-minute information about special offers for HK Rewards members as well as book excerpts, product announcements, and more. Sign up now! | | | | | Register for our next webinar
| | | |  | Dan Benardot, author of the recently released Advanced Sports Nutrition, Second Edition, will present "Energy Thermodynamics Revisited: The importance of within-day energy balance for optimal weight, body composition, and sense of well-being" on Wednesday, February 22nd at 2:00 PM EST There is an increasing body of evidence to suggest that wide deviations in real-time energy balance cause difficulties in sustaining a desirable weight and/or body composition. Join this free, hour-long webinar, to better understand within-day energy balance and see how that can be applied to your athletes’ nutrition program so they can practice harder and perform better on the field. Register Now! | | | | | Defensive play: Single, bases loaded
| | | |  | Watch a clip from Complete Guide to Slowpitch Softball Complete Guide to Slowpitch Softball is the perfect book for players at all levels. Hall of Famer Rainer Martens provides specific technique recommendations, strategies and tactics, and standards for offensive and defensive practices. All are augmented by a companion DVD, making it a perfect guide for individual and team success. View clip. | | | | | Hot pick is the best way to gain the advantage in fastpitch
| | | |  | Focused for Fastpitch combines the best qualities of a drill book and a softball-specific guide to sport psychology, ensuring that come game time everyone will play at peak performance. Informative yet easy to read, mastering the Focused for Fastpitch training principles requires no prior experience, and each chapter includes interactive exercises and charts to help monitor progress. Each drill clearly specifies the mental and physical skills targeted, the goal, proper execution, coaching tips, and variations for increasing or decreasing difficulty. And for additional insight into successful skill building, some favorite drills are included from top coaches. Read more. | | | | | The 2012 Power 100
| | | |  | The 2012 Power 100 ranking of the most powerful athletes in sports (created by Bloomberg Businessweek and Horrow Sports Ventures) was just released. What's interesting is that athletes used to be measured more by their performance on the field than in business. Today, that is no longer the case. In order to be deemed successful, athletes not only have to perform well, they also must have a certain rapport with the public. This Power list looks at athlete's performance both on-and off-the field. For an inside look at the multibillion-dollar world of professional sport, pick up a copy of Beyond the Scoreboard by Rick Horrow, America’s leading expert in sport business, and coauthor Karla Swatek and check out the Inside Sports Business web site and app! | | | |
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