| |  Bullying is so common that almost everyone has been a target - or an offender - at some point. But that doesn't make it OK. It's important to understand bullying, how to cope with it, and how to help someone who is being picked on.
Check out our info on how to stand up to bullying.
Neil Izenberg, MD
Editor-in-Chief/Founder
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 Helping Kids Deal With Bullies
Unfortunately, bullying is a common part of childhood. But parents can help kids cope with it and lessen its lasting impact.
5 Ways to Bully-Proof Your Kid
Take the target off your kid's back with these smart tips.
Cyberbullying
Through cell phone texts, emails, and social media sites, bullies can torment their victims 24 hours a day. Here's what to watch for and how to help.
Safety Tips: Skateboarding
Skateboarding is undeniably cool, but it's also easy for riders to get hurt. Help your kids keep it safe with these safety tips.
Menstrual Problems
For a girl, getting her first period is a sign of becoming a woman. But it can also be confusing, particularly if she encounters certain menstrual problems like irregular periods or PMS. Here's how to help your daughter.
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Dealing With Bullying
Bullying has everyone worried, not just the people on its receiving end. Learn about dealing with bullies, including tips on how to stand up for yourself or a friend.
Sexual Harassment and Sexual Bullying
Just like other kinds of bullying, sexual bullying is intended to hurt, offend, or intimidate another person. Find out how to recognize sexual bullying and harassment and what to do.
I Bullied Someone. How Can I Apologize?
Were you the bully and not the target? Our experts have advice on how to make it right.
Dynamic Stretching
These videos guide you through 8 dynamic stretches that target different muscles and areas of the body.
Healthy Eating: Mikayla's Story
Mikayla talks about how she was inspired to switch to a healthier diet, and what she learned about taking healthy eating from idea to reality.
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