| |  Picking up a tray and getting in line for the daily special can be the easiest way to grab lunch at school. But it isn't always the most nutritious or best-tasting choice.
Here are some tips for packing great lunches - or selecting wisely from the cafeteria menu.
Neil Izenberg, MD
Editor-in-Chief/Founder
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 School Lunches
Packing school lunches are a chance to steer kids toward good nutrition. Here are ideas for some fun and easy lunchbox options.
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5 Reasons to Pack Your Lunch
Taking a healthy packed lunch to school can help you take control of what you eat.
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5 Ways to Get Drivers to Stop Texting
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Garden-Fresh Lunches
Let's step into the garden for some ideas on what you can pack for lunch. PB&J is great, but not every day!
School Lunches
Lunch is a great part of the school day. Find out why what you eat can rev you up - or slow you down - for the afternoon ahead.
Meet Mrs. Q: Secret Food Critic in the School Cafeteria
For a year, this teacher quietly ate the same cafeteria lunch her students did. But secretly she photographed and wrote about each one on her blog.
If I Have a Nut Allergy, Can I Eat Coconut?
Is coconut a nut? And if so, should you watch out if you're allergic to nuts? Find out more in this article for kids.
Help With Hives
Hives are red, itchy blotches that can can appear because of an allergic reaction. Find out more in this article for kids.
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