| | | In the Spotlight: | | |  | 
| | Build stamina quickly, finish faster with new release
Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic, and resistance training. Written by 11 top experts in the National Strength and Conditioning Association, the top sport conditioning organization in the world, this guide provides both the background information and the exercises, drills, workouts, and programs for ultimate results. Read more. 
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| | Enjoy strong results with new guide to exercises and programs
Using kettlebells, TRX suspension training, exercise balls, foam rollers, and more, women of all abilities can use the newest strength training concepts to enjoy better health, stronger bones, and a well-toned physique. In A Woman’s Guide to Muscle and Strength nationally recognized and sought-after personal trainer Irene Lewis-McCormick provides over 100 of the top exercises and progressive training programs for women of all ages and abilities--beginner, intermediate, advanced, and endurance-trained exercisers--to transform their bodies. Read more.
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| | Run faster, farther and longer with new comprehensive book
In The Art of Running Faster former world-class runner Julian Goater shares his experiences, insights and advice for better, more efficient and faster running. Whether you're old or young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve. Learn how to overcome the obstacles that prevent you from running faster; rethink conventional training methods; customize your training program; shift gears, reach that next level of performance, and blow past the competition. Arrives from printer tomorrow! Read more.
| |  | | Human Kinetics book up for About.com Readers’ Choice Award
 | | | |  | Pilates by Rael Isacowitz has been selected as a finalist in the 2012 About.com Readers' Choice Awards. Until March 21st readers will be voting for their favorite "How to Do Pilates Book", and winners will be announced on March 30th. Help make Pilates a winner by voting now. | | | | | Big Ten Icons spotlight shines on author Amonte Hiller
| | | |  | The Big Ten Network recently profiled Northwestern head women’s lacrosse coach and Human Kinetics author Kelly Amonte Hiller on their Big Ten Icons program. Now in her 11th season at the helm for Northwestern, Amonte Hiller is the only active coach to be profiled in the series. In one short decade, she constructed one of the most impressive dynasties in NCAA history by winning six national titles in the last seven seasons, helping transform the Wildcats into one of the elite college programs in any sport. Under Amonte Hiller’s direction, Northwestern owns a 29-2 NCAA Tournament record and an overall mark of 162-10 since 2004. Congrats, Kelly!
| | | | | Improve your performance on the bike by attending two FREE cycling webinars
| | | |  | The soon-to-be released Cutting-Edge Cycling offers advanced training for advanced cyclists. The authors of this great new book, Hunter Allen and Stephen Cheung, are hosting a webinar on Tuesday, March 20th at 8pm EST to give you advice on how to train and compete. Click here to register! “Kickstart Your Century and 200 Training” will be hosted by John Hughes and Dan Kehlenbach, authors of Distance Cycling, on Thursday, March 29th at Noon EST. This webinar will provide detailed information on how to get ready for your first, or next, century ride and 200K! Click here to register! | | | | | Tim Bishop discusses his book
| | | |  | In Stronger Legs & Lower Body, Tim Bishop, one of the world’s leading strength and conditioning experts, brings you more than 80 exercises and 15 unique programs and ready-to-use workouts for increasing strength, size, power, and definition. Bishop owns and operates PerformFit, a sport performance and fitness facility and creates strength and conditioning programs for Ripken Baseball’s summer camps and clinics. He served as the strength and conditioning coach for the Baltimore Orioles for 14 years. With detailed anatomical illustrations, exercise explanations and variations, and the latest advanced training methods, this is the comprehensive, hard-core guide you need in order to achieve the ultimate results! Watch a video of Tim discussing his book. | | | | Subscribe, unsubscribe, or customize your email preferences, here.
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