Human Kinetics: Drills, Webinar, Interview & more

MARCH 2012 Basketball Store Articles Catalogs Newsletters Contact Us   In the Spotlight:     Build stamina quickly, finish faster with new release Athletes must sustain performance at a high level to come out on top. Developing Endurance shows how to achieve optimal stamina to perform your best through science-based aerobic, anaerobic, and resistance training. Written by 11 top experts in the National Strength and Conditioning Association, the top sport conditioning organization in the world, this guide provides both the background information and the exercises, drills, workouts, and programs for ultimate results to help your basketball team excel! Read more. Forward reverse drill     View a drill from John Wooden’s UCLA Offense Preparation One low-post, wing, and guard player are positioned on one side of the floor, with one substitute waiting at each position, out of bounds, on the same side of the floor, ready to come in. The ball is in the hands of the guard up top. Procedure Player 3 is overplayed (but no defense for the drill). Player 5 comes to the high post and receives a pass from 1, who has faked down and passed up using the two-handed overhead pass or the bounce pass. Continue excerpt.       Sign up now!   Don’t forget to join HK Rewards and immediately enjoy special offers and discounts on popular products like these:         Free webinar to address college eligibility and recruitment     The NCAA recently approved legislation that has greatly increased academic standards for NCAA freshman eligibility, including higher SAT/ACT score requirements and higher minimum core GPA requirements. The next installment in the ASEP Successful Coaching Webinar Series “NCAA’s New Academic Requirements and Impact on College Eligibility and Recruiting” will address these changes and educate coaches, athletic directors, student-athletes, and parents about the college recruiting process and academic eligibility in light of the stricter standards. Scheduled for Thursday, April 12, 1 to 2 pm Eastern Daylight Time, the webinar will be led by Dan Eassa of the Recruiting Education Foundation, Tampa, Florida. Register for this free webinar today!     Tim Bishop discusses his book     In Stronger Legs & Lower Body, Tim Bishop, one of the world’s leading strength and conditioning experts, brings you more than 80 exercises and 15 unique programs and ready-to-use workouts for increasing strength, size, power, and definition. With detailed anatomical illustrations, exercise explanations and variations, and the latest advanced training methods, this is the comprehensive, hard-core guide you need in order to achieve the ultimate results! Watch a video of Tim discussing his book.     Stay connected with HK Subscribe, unsubscribe, or customize your email preferences, here. Human Kinetics | 1607 N. Market St. | Champaign | IL | 61820