| | | In the Spotlight: | | |  | 
| | Achieve optimal stamina for your best performance on the field
From the National Strength and Conditioning Association comes the definitive resource for developing the endurance training programs that maximize performance and minimize injuries. Developing Endurance provides both the background information and the exercises, drills, workouts, and programs for ultimate results. Players and coaches will appreciate the assessment tools, analyses, and instruction to define specific needs and establish effective training goals. Armed with these tools and information, you can create the ideal personalized training program for your football team and avoid lengthy plateaus while taking performance to the highest level. Read more. 
|  | | Bubble Screen Play
 | | | |  | View an excerpt from Football Offenses & Plays
In the screen family, the staple of the spread offense is what’s commonly called a bubble screen, or an uncovered screen (figure 8.13). The bubble screen is thrown to the slot or inside receivers. The bubble screen is given, not taken. It’s thrown against a defense that wants to cheat their alley players into a gray area, looking to be able to play both the run and the pass. They’re trying to cheat their alignments over the slot receivers. The bubble screen takes away the defense’s ability to cheat the run lanes. The key to running the bubble is having the right mindset and patience to throw the bubble. The bubble is nothing more than a toss sweep. You can think of it more as a running play than a traditional screen pass. Continue excerpt. | | | | | Free webinar to address college eligibility and recruitment
| | | |  | The NCAA recently approved legislation that has greatly increased academic standards for NCAA freshman eligibility, including higher SAT/ACT score requirements and higher minimum core GPA requirements. The next installment in the ASEP Successful Coaching Webinar Series “NCAA’s New Academic Requirements and Impact on College Eligibility and Recruiting” will address these changes and educate coaches, athletic directors, student-athletes, and parents about the college recruiting process and academic eligibility in light of the stricter standards. Scheduled for Thursday, April 12, 1 to 2 pm eastern time, the webinar will be led by Dan Eassa of the Recruiting Education Foundation, Tampa, Florida. Register for this free webinar today! | | | | | Top-selling Football Books
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| | | | Tim Bishop discusses his book Stronger Legs & Lower Body
| | | |  | Stronger Legs & Lower Body offers the most effective strength training exercises and programs for increasing strength, size, power, and definition in lower-body muscle groups. With 15 training routines and more than 80 exercises ranging from stabilization to Olympic movements, the guide includes ready-to-use programs for every goal. Click here to watch an interview with author Tim Bishop. | | | | | Help your team into the championship game with this hot pick
| | | |  | In Winning Football, renowned coach Bill Ramseyer shares the expertise and insights that have guided his teams and players to success at every level of the sport. With instruction for every key technique and tactic, as well as accompanying drills and special tips for executing them when the game is on the line, you’ll find all the tools you need to develop the skills, discipline, and consistency for winning football week after week. Winning Football covers both sides of the ball, special teams play, player development, and game planning. You’ll learn how and when to use offensive formations such as the shotgun, single back, power I, and empty back as well as dominating defensive sets such as the 4-3, 3-4, nickel, and dime. Read more. | | | | Subscribe, unsubscribe, or customize your email preferences, here.
Human Kinetics | 1607 N. Market St. | Champaign | IL | 61820 | |
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